Wednesday, August 7, 2013

How Strong is Your Core?


Throughout the month of August, close to 200 people have joined Team Hope For The Warriors® and the Do More With Your Core Challenge.  The challenge is simple--complete 250 sit ups everyday.

The challenge is led by Steve Bartomioli of Westchester County, NY.  "Barto" is an active member of our Team and in the Go Ruck Challenge.  He considers himself fortunate to have compete in events with other members of our staff and Team.  Above is a photo of him with two other Team members after a triathlon on Long Island.

The goal of his challenge is to encourage support to Hope For The Warriors® while helping people increase their physical activity.  The challenge has been a success! In the first seven days of August, participants from 27 different states have completed more than 283,500 sit ups.

But Hope For The Warriors® is all about supporting our service members and veterans and this core challenge is no different. Participants include service members and veterans that we assist.  And within the challenge, across the country, members encourage each other through the Facebook event created.



This core challenge has also demonstrated how strong the organization's core has become.  One of the challengers, a wounded veteran, posted one day that he was sick and could not complete his sit ups that day.  Quickly, another challenger accepted his sit ups.  That day, she completed 500 sit ups--250 of her own and 250 to support a fellow challenger. 

How strong is your core?  Our cores are getting stronger by the day!

Learn more about the Core Challenge or donate to one of the challengers.

Interested in the next challenge? Email the Team and let us know that you are interested in receiving Team news.

In the next few weeks, we will highlight core challengers.  Please come back to read about our great Team members!


Monday, August 5, 2013

A Sergeant in the House





Today's guest blogger is Betty Turnbull, author of the book A Sergeant In The House, a children's book that shares the heartwarming story of a boy's love for his father, a man serving in combat.  Proceeds from the book will benefit Hope For The Warriors®.  Thank you to Betty for sharing her thoughts and for choosing Hope For The Warriors® as the beneficiary for her hardwork.


The author with her son


In a time when we hear more and more about our service men and women and the battlefield injuries they sustain––be them psychological or physical––I felt called to write a story that would explain the sacrifices of our heroes in a way that children could connect to them. And I wanted to do it in a way that would give back to our nation’s warriors. So it was an easy decision to donate 100% of my author royalties to Hope For The Warriors ®.

A Sergeant In The House is the story of Lenny, a young boy whose father joins the military to serve his country. Lenny desperately wants a puppy. But the family must move frequently and Lenny is still very young to care for an animal. So Lenny strikes a bargain: When his daddy becomes a sergeant, Lenny can have a puppy. When his father is deployed to war, Lenny learns what it means to be responsible, to care for his family, and to help around the house. A dreaded phone call brings the news that Lenny's father has been injured and is being sent home. When Lenny's father explains that this means he'll never become a sergeant, Lenny realizes that what he truly wants is his daddy––puppy or no puppy.

I grew up in what I would call a very patriotic home. My dad was a veteran of WWII. He met my mom at Wright Patterson Field in Ohio, where she was working as a secretary to a general. I grew up proud of my country.

I spent most of my adult life outside the United States in Haiti, where my husband and I worked in education and rural development. Our three children were born and raised in Haiti.

During this time, I grew to appreciate the United States and the freedoms I grew up with even more. I remember how surprised I was when a Haitian friend insisted we talk in a whisper in the open yard. He was fearful that someone would hear him speak against the government and retaliate by hurting his family. No longer did I take the First Amendment for granted.

When our oldest son announced at age 12 that he wanted to attend the Air Force Academy, I wasn’t surprised since I knew he shared our patriotism and appreciation of the United States––plus I suspected something about cool airplanes had caught his attention. I was surprised, however, when at 13, 14, 15 and onward he held onto this dream. In 1991, he entered the Academy. Today he is a Lieutenant Colonel and currently deployed to Afghanistan.

Family Together
 
Because of his service, my great respect for our military has grown from cheering on the branches of the military as groups of people to realizing that these groups are made up of individuals. These individuals are sons and daughters, wives and husbands, and fathers and mothers. And my son, himself a husband and father, is just one of the thousands who puts himself in harm’s way to protect my freedoms. EVERY. DAY. And there are thousands of other mothers, fathers, spouses and children who wake up every day with a prayer on their lips for protection and go to sleep every night with a “thank you for another day.”

I’ve also learned firsthand, that when one member of the family serves, all members serve. With each move, spouses get the job of creating a home out of a house all over again and changing or giving up careers; children have to make new friends and adjust to new schools. Long hours and deployment leave spouses holding it all together. And it’s the family who steps up when a loved one returns, because too often our heroes return with physical and psychological injuries.

The ongoing battles that our warriors continue to fight are our ongoing battles. Organizations like Hope For The Warriors® make it possible for us to be a part. I’ve had a burden for years to find a way to pay tribute to our heroes and their heroic families. A Sergeant in the House is that tribute. My hope is that it will warm the hearts of those who read it and bring awareness of just how much families sacrifice for the rest of us. May we all start each day with a thank you for our freedoms and may we not take for granted the price paid to keep them.

I feel privileged to be partnering with Hope For The Warriors® by donating my royalties, and I invite you to join me in supporting our nation's heroes through this worthy organization.


Purchase the book today.


Thursday, August 1, 2013

Suicide Prevention Training



Each year, Hope For The Warriors® staff members attend Suicide Prevention Training with a representative from the Department of Veterans Affairs.  The training is invaluable for the daily mission of an organization that works with wounded service members, their families, and families of the fallen.

The training is only one hour--not nearly long enough to cover all topics.  But the training helps the Hope For The Warriors® staff identify those who are at risk and gives us the language and tools needed to approach veterans and family members about this serious subject.  This blog posting only scratches the surface.  Please find more information at their site.  

It is imperative that we all have a better understanding of suicide prevention and crisis management.  Here are a few of the important statistics:

More than 36K U.S. deaths from suicide each year
20% of those that die from suicide are veterans
33% of veterans who die from suicide had previously attempted suicide
950 suicide attempts/month by veterans receiving VA healthcare services




Operation S.A.V.E.

S-Know the Signs
Learn the warning signs of someone who is considering suicide.  Some of the signs include:

  • Hopelessness
  • Anxiety, agitation, sleeplessness
  • Rage or Anger
  • Engaging in risky activities
  • Increase in alcohol or drug abuse
  • Withdrawing from family and friends
  • Talking about death, dying or suicide


A-Asking the Question
Although it might be difficult, if you believe that someone exhibits the warning signs, you need to calmly ask, "Are you thinking about killing yourself?"  It is important to be direct, calm, and nonjudgmental.  The goal is for the person to feel comfortable speaking with you.

Notice that you do not ask if they are thinking of hurting themselves or ask indirectly.  The more direct and calm you ask the question, the more likely they will be to answer honestly.


V-Validate their Experience
Be willing to listen and recognize their struggles. 


E-Encourage Treatment and Expedite Getting Help
Try to get the person immediate help.  If you are concerned for their safety, do not leave them.  Stay with them until they have gotten help.


Veterans Crisis Line
Learn the number, share with veterans and military families.  The Veterans Crisis Line number is 800.273.8255 (Press 1).  Or TEXT 838255.  This is open to all veterans and their families.  Anyone can call if they are concerned if a service member or veteran is considering suicide.  

Since its launch in 2007, the Veterans Crisis Line has answered more than 814,000 calls and has made more than 28,000 life saving rescues.

Besides information, the Veterans Crisis Line site provides materials for educating.  If you work with the veteran population, please visit the site and download the tools provided.

Our expert stressed one point especially--the VA cannot do this work alone.  It requires all of us to learn the signs and identify those that are at risk.





Wednesday, July 31, 2013

Couples that Run Together, Stay Together


There are many reasons to run--physical fitness, weight loss, stress reliever, and more. And for one couple that is close to Hope For The Warriors®, running has introduced them to their future spouse.

Loni and Greg met when they each joined Team Hope For The Warriors® to run the ING New York City Marathon.  Through the Team and their shared dedication to supporting the military, they quickly became friends and started dating.

Beyond the Team, Loni and Greg have supported Hope For The Warriors® through other fundraising avenues and volunteer work.  They have become significant friends to our organization and to our military families.

Last month, they married!  The entire Hope For The Warriors® staff wishes them well!

As in past years, we have race bibs available for the ING New York City Marathon, the Marine Corps Marathon and more.  We cannot promise that you will meet your future spouse but we can promise that joining the Team will go far in supporting our military families.

Read more about the Team and register for a race today!

Tuesday, July 30, 2013

FDNY Southern Rumble



4 motorcycles, 5,000+ miles, 15 cities, 2 weeks, $20,000.  All for one cause.

On August 9, four members of the Fire Department of New York (FDNY) will kick off a 2-week, 15-city, motorcycle ride in their effort to raise funds and awareness for Hope For The Warriors®.  The group has set a goal to raise $20,000 through fundraising events throughout the summer.
The group includes four men who are avid bikers, but more importantly, four men that are determined to serve within their communities and country.  They include:
John Finnerty--Firefighter Ladder 29, Rides a Harley Fat Boy
Kevin McEntyre--Firefighter, Special Operations Command, Retired, 9/11 First Responder, Rides a Harley Road Glide
Jason Puser--Firefighter Ladder 29, Rides a Harley Street Glide
Chris Walsh--Firefighter Ladder 17, 9/11 First Responder, USMC Iraqi War Vet, Rides a Harley Street Glide




First Visit to Medical Center

Chris shares the reason he focuses time and energy on raising funds for the wounded. After he returned from Iraq and was discharged, he and fellow fire fighters traveled to Washington, D.C. to visit wounded service members in the medical centers.  As he spoke with the wounded, he listened to their stories, and learned what had happened to each of them.
He was speaking with a young Marine who had lost one of his legs in Iraq.  As this man shared the story of how he was injured, Chris realized that he knew exactly where this man had been hurt.
“The streets that I had been driving down (while in Iraq) were the same streets these guys were getting getting hit by IEDs.  I was just lucky.”

That discovery gave Chris another reason to focus on helping these wounded service members.  In spite of his busy schedule, he knows that it could have been him wounded and in rehabilitation at the hospital.
Jason, John, Kevin and Chris have all served many years within their local communities.  As firefighters, they understand first hand the importance of service within the community and our country.


 

Travel Support
The group seeks donations and support along the way for the trip.  The more donations they receive in hotel rooms, lodging, meals and gas cards, the more that goes directly to Hope For The Warriors®.  Their goal is for all of the funds to be donated directly to Hope For The Warriors®.  The full route can be seen at www.hopeforthewarriors.org/fdnyrumblers.  Stops include:

Ashville, NC; Nashville, TN; Memphis, TN; Dallas, TX; Austin, TX; (Day trip to San Antonio, TX); New Orleans, LA; Montgomery, AL; Gainesville, FL; Sarasota, FL; Key West, FL; Daytona, FL; Fayetteville, NC; and Bethesda, MD. 


Walter Reed Family BBQ
The last stop before they return to New York City will be in Washington, D.C.  The group is joining Hope For The Warriors® for a BBQ at Walter Reed Military Medical Center.  The BBQ will be open to service members and their families undergoing rehabilitation at the medical facility. 

All of the guys are excited and grateful for the opportunity to visit with these American heroes.  They are also thankful for the opportunity to tour the country, highlighting the important work that has been done by Hope For The Warriors® and the work that still needs to be done to restore self, family and hope for wounded service members and military families.



 

Second Year
This is the second year of the rumble.  Last year’s was called “Rumble to the Rockies” and five men rode west into the Rocky Mountains.  The group raised more than $18,000 and like this year, ended the two week road trip with a BBQ at Walter Reed Military Medical Center.  This year the men are excited to travel a new route with new people to listen to their message.

To learn more or donate, visit www.hopeforthewarriors.org/fdnyrumblers. 

Monday, July 29, 2013

Shawdust: A Wish Granted


In April, we shared with many of our supporters the Wish from David Shaw, a veteran who Wished for tools to support the growth of his woodworking business.  (We also posted the story here in June.)

Woodworking became a way to take his mind off his physical pain and instead focus on the beautiful pieces he could create.  His work also became a way for him to support his young, growing family.

Hope For The Warriors® is excited to share that we have granted this Wish!  Earlier this month, volunteers and staff members joined David and his family as the tools were delivered. 


Thank you to those that donated to make this Wish possible.  By supporting this Wish, you support the future of this veteran and his family.  Thank you for joining in our mission to restore self, family and hope.


Tuesday, July 16, 2013

Adaptive Help for Enthusiastic Hunters


Mark Kayser with a military family
Hope For TheWarriors® aims to restore self, family and hope to wounded service members and military families.  For some service members, that means a return to the golf course or a handcycle that allows them to compete in marathons.  For others, it is a return to the outdoor sports such as hunting and fishing. 
Today I share a blog written by Mark Kayser, Hope For The Warriors® national spokesman for the Outdoor Adventures Program.  Returning service members to the outdoors sometimes requires new, adaptive equipment.  Mark’s blog highlights several options for service members, depending on the disability.  Read Mark’s blog here.

Thank you to Mark for highlighting this important information.